Emergency Resources

If you're experiencing a crisis or emergency, please reach out to one of these professional services immediately. GuidingEmber is not equipped to handle emergency situations.

Immediate Crisis Resources

For situations requiring immediate assistance

Emergency Services

Call 911 (US) or your local emergency number

For immediate danger to yourself or others

National Suicide Prevention Lifeline

Call 988 or 1-800-273-8255

24/7, free and confidential support

Visit Website

Crisis Text Line

Text HOME to 741741

24/7 text support with a trained crisis counselor

Visit Website

Mental Health Resources

Professional services for ongoing support

Find a Therapist

These resources can help you find a licensed mental health professional:

Psychology Today Therapist Directory GoodTherapy Directory BetterHelp Online Therapy

Support Organizations

National Alliance on Mental Illness (NAMI)

Information, resources, and support for mental health

Visit NAMI

Mental Health America

Screening tools, resources, and support for mental health conditions

Visit MHA

Remember

GuidingEmber is designed for peer support and guidance, not crisis intervention or professional therapy. If you're experiencing a mental health emergency, please use the resources above.

Your wellbeing is our priority. We encourage you to seek the appropriate level of care for your situation.

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